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The Best Natural Foods on the Market Today: A Yuppie's Guide to Hippie Food, Vol. 1 ReviewI love and truly appreciate this very clever book because it has vital information that covers the most important basics to health: choosing foods, with lists of products that are easily available on the market, additives, genetically engineered foods, hormones and antibiotics, food allergies & allergies in general, a clear explaination of 'good' & 'bad' fats, easy yummy recipes & more. I particularly like the 'hippie wisdom' sidenotes ;)It seems that the average person today has an incredibly busy lifestyle and most health food books are too rigid and have recipes with ingredients that most people would not know where to find or have the time to prepare such foods. This is a GREAT book for everyone because it lays it all out plainly & offers real solutions. Plus it has tons of coupons for many great foods avaible in your local grocery store.
It is very 'friendly' & fun, almost familiar in the way it's written- it made me feel excited about treating my body well, not overwhlemed and daunted.
I highly recommend it to anyone! Especially to those who are just begining their journey towards a more healthy Life. This a GREAT place to start that will cover extremely important topics.The Best Natural Foods on the Market Today: A Yuppie's Guide to Hippie Food, Vol. 1 Overview
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